So this is basically a color coding envelope that you set your intention and then color code it with it’s proper area in the envelope. I picked 5 categories at the start of the week that I used on my envelope. These are important to me, especially peace, physical activity and arts & crafts.
I played ping pong and I feel like that goes with peace. The sound of ping pong ping pong ping pong relaxes my brain.
I played soccer and I thought that was physical activity.
I played werewolves and that was understanding people. That category suits it the most.
I drew and I felt that that was arts & crafts.
I played capture the flag and I felt that that was physical activity.
I played crazy bones and I felt that that was peaceful because you get to sit down and listen to the air conditioning and flick plastic figures and that’s really fun.